Papaya is one of the most loved fruits in the world. This sweet fruit offers lots of health benefits, and the leaves also are rich in important nutrients and phytochemicals that help in treating diseases. Papaya leaves has been beneficial for the cure of many diseases.
Papaya leaf juice is fast becoming popular worldwide due to its immense health benefits. Naturopaths and traditional healers use this juice to treat a host of health problems and to also benefit the skin.
Below are 10 Amazing Health Benefits of Papaya Leaves
It Treats Dengue Fever
This is one of the most effective cures for dengue fever; this is a deadly disease caused by a virus, it has claimed many lives because it is fatal.
There is no specific drug or treatment for this condition; its symptoms are pains, headaches, high temperature, muscle pain, skin rash and a reduction in the number of blood platelets.
Traditional healers use papaya juice in curing this condition; it is effective and does not give side effects like ibuprofen and other painkillers used in managing this condition.
This juice contains wonderful enzymes like papain and chymopapain; these enzymes increase the levels of platelets in the blood, it relieves the symptoms of dengue fever and relieves high temperature.
The leaves of papaya are concentrated in cancer-fighting properties and phytochemicals; they contain enzymes that can prevent different types of cancer and tumors.
Papaya leave juice has been effective in treating cancers of the lungs, breasts, cervix, liver, and pancreas. It did not leave any side effect or make the body toxic.
Some part of the world use papaya leave juice as a form of chemotherapy; it regulates T-cells, boost the immune system and increases the response of the immune system to cancer.
Eliminates Microbes and Parasites
They are over 50 active compounds in pawpaw leaves that can inhibit the growth of harmful microbes and parasites; this makes this tea effective in treating Infections caused by microbes, it is also potent in treating malaria and typhoid.
It can expel intestinal worms from the body, and its rich content of tannins prevents re-infection and it also makes it difficult for worms to attach themselves to the intestines.
It Boosts Digestion
These leaves contain the enzymes Papain and chymopapain; these help the body to properly digest foods, they prevent indigestion, constipation, stomach ulcers and they cleanse the colon.
They also contain amylase and protease; these enzymes help the body to break down proteins, minerals, and carbohydrates; they contain anti-inflammatory properties which prevent inflammation in the stomach and colon.
The juice of papaya can kill the bacterium H. pylori which is responsible for peptic ulcer.
Treats Menstrual Problems
Papaya tea or juice is effective against menstruation problems like PMS (Post-Menstrual Syndrome), menstrual pains and cramps, heavy and painful menstruation, it eases the flow of blood during menstruation, it balances hormones and helps to regulate the menstrual and ovulation cycles.
Promotes Hair Growth
There are many phytochemicals in papaya leaves that help to boost the growth of hair; it prevents hair problems like itchy scalp, baldness, thinning of hair and hair breakage.
It also fights dandruff and other scalp problems due to its rich content of karpain; it contains alkaloids that remove dirt and oil from the scalp.
Papaya leaves are used in making natural hair shampoos and conditioners and other natural hair products because of the benefits it gives to the hair.
It Treats Skin Problems
These leaves have rich content of vitamin A and C; these vitamins boost the health of the skin and improve its appearance. They suppress the activities of free radicals which can cause rapid or pre-mature aging and other skin problems.
Karpain contained in these leaves prevents skin infections by preventing microbes from infecting the skin; it stops their growth and inhibits their activities.
This compound also eliminates toxins and waste products in the skin; it protects the skin from harmful rays, acne, pimples, and freckles.
These leaves are effective in enhancing the sensitivity of glucose; it reduces high concentration of sugar and reduces biomarkers related to type II diabetes.
Its rich source of antioxidants prevents excess glucose in the bloodstream; it also reduces the damages that diabetes can cause organ damage, nerve damage, sores and so on.
It quickens the healing of wounds in diabetic patients and prevents oxidative stress.
Boosts the Immune System
These leaves are nutritious; they contain powerful and vital nutrients that help enhance the immune system and fortify the body against diseases, germs, and infections.
They keep chronic diseases at bay and boost the overall health of the body.
Prevents Food Allergies
Papaya leaves can prevent food allergies; it can break down gluten in wheat and wheat products. This makes it easy to digest; prevent indigestion and other problems this causes in the body.
How to Use Papaya Leaves as Medicine
The best way to use these leaves a medicine is to take them in the form of tea, and this tea can be taken daily for a long time because it is safe and does not lead to toxicity.
To make papaya tea; cut fresh medium sized papaya leaves and wash them, let them dry partly. Cut them and add them to a pot of water.
Boil them and allow it to simmer until the water is reduced to half; do not cover the pot, then strain the liquid and store the juice in a glass container.
You can refrigerate it for 3 or 4 days; make sure you finish it within this time frame, but it will be better if you make this juice daily in little quantity than making it and storing it because the fresh juice is more effective.
If the juice becomes cloudy, discard it; you can also crush the leaves to extract the juice without boiling it. You can combine this juice with sweet fruits because papaya leaves are bitter and many people can’t cope with the bitter taste.
Some cultures cook the tender leaves of pawpaw and add it to their meals. These are effective ways to use papaya leaves.