Type of Essential Oils, Their Benefits And Usage
Please I want to know the different types of essential oils that we have in Nigeria. Like I said in my previous question, I heard this oils are packed with too many health benefits. I want to know how beneficial they are and it uses in our day to day activities. Thanks.
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Essential oils, also called volatile oils, are scented oils extracted from plants. Historically, they’ve been used in medicine, cosmetics, perfumes, food, and, more recently, aromatherapy. Essential oils are “essential” because they contain the “essence” of the plant, meaning the taste or odor
Here are few of the benefits:
– Relaxation and Sleep
– Mood Elevating
– Ward Off Illness
– Helps You Breathe Easier
– Pain Relief
– Improve Cognitive Function
– Safer Alternative to Candles & Incense
– Repel Insects
– Keeps You Cool
We have various types also. Here are few below:
– Tea Tree Essential Oil
– Tea Tree Essential Oil
– Peppermint Essential Oil
– Jasmine Essential Oil
– Lavender Essential Oil
– Eucalyptus Essential Oil
– Chamomile Essential Oil
– Patchouli Essential Oil
And so on
i hope this help