Type of Essential Oils, Their Benefits And Usage

Please I want to know the different types of essential oils that we have in Nigeria. Like I said in my previous question, I heard this oils are packed with too many health benefits. I want to know how beneficial they are and it uses in our day to day activities. Thanks.

Active Member Asked on March 23, 2018 in Health.
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1 Answer(s)

Essential oils, also called volatile oils, are scented oils extracted from plants. Historically, they’ve been used in medicine, cosmetics, perfumes, food, and, more recently, aromatherapy. Essential oils are “essential” because they contain the “essence” of the plant, meaning the taste or odor

Here are few of the benefits:

– Relaxation and Sleep
– Mood Elevating
– Ward Off Illness
– Helps You Breathe Easier
– Pain Relief
– Improve Cognitive Function
– Safer Alternative to Candles & Incense
– Repel Insects
– Keeps You Cool

We have various types also. Here are few below:

– Tea Tree Essential Oil
– Tea Tree Essential Oil
– Peppermint Essential Oil
– Jasmine Essential Oil
– Lavender Essential Oil
– Eucalyptus Essential Oil
– Chamomile Essential Oil
– Patchouli Essential Oil

And so on

i hope this help

Expert Consultant Answered on March 24, 2018.
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